Easter of 2021 was one of those times for me. I had fallen into a funk as I entered my third year of battling Stage 4 prostate cancer. The data showed then, and still shows now, that I have a 30% chance of living another 5 years. Understandably, that put me into a funk.
On Good Friday I prayed about my health. On Holy Saturday I reached out to an acquaintance who posted a video about losing 100lbs. He told me about the program and Colleen and I signed up that day. I proceeded to lose 56lbs in 14 weeks, and Colleen lost 50lbs in 5 months. We felt alive again and our energy and mindset was incredible.
We were so impressed, we became coaches ourselves. We have now helped over 100 people take action on their health. Coaching is one of the most rewarding things we’ve ever done. If you are ready, we are here to help.
In a clinical study, the group on the Optimal Weight 5 & 1 Plan® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds.